The MK2 Focus ST gets an Airtec roll cage installed to prepare it for track use. This video covers the process step by step, showing how the cage is fitted and how it transforms the car into a more ...

The squat move is one of the key secrets to a powerful and consistent downswing. In this video, we show how initiating with a slight squat helps sequence the body correctly, storing energy and ...

PORTLAND, Ore. (KOIN) – A mini Nicolas Cage film festival is coming to Portland. From September 5-21, the Oregon Museum of Science and Industry is bringing a selection of Cage’s films to the museum’s ...

Your glutes are basically the MVPs of movement—powering you through squats, stair climbs, long walks, and even helping protect your lower back. Building your glutes is the key to aging healthily and ...

It’s been a year since South Carolina cracked down on the Carolina squat truck – putting into law that drivers of such vehicles could face hefty fines and possible revocation of their licenses. In ...

"These are the best lululemon dupes EVER! they’re so buttery soft, breathable and stretchy. I only ever order black but they’re amazing I have a few of them and will continue to buy these only.

Sweden has officially transitioned to a cage-free system for hens, marking a historic victory for animal welfare group, Project 1882. This achievement makes Sweden the only country globally to ...

For the past 10 years, the locally founded and operated Nicolas Uncaged festival has toasted the work and legacy of Nicolas Cage, the Oscar-winning actor who is one of Hollywood's most enigmatic stars ...

After reaching the final act of Clair Obscur: Expedition 33, a lot of the game’s unreachable areas become available for players to explore. One of these areas is the Endless Night Sanctuary and there ...

The Paint Cages in Clair Obscur: Expedition 33 are small puzzles that players need to solve to get the items held inside. Since the Monolith is the home of The Paintress, it only makes sense that this ...

The versatile actor, who surprised audiences in 'Longlegs,' has no shortage of roles in various films to admire. By Richard Newby Few actors can claim the career variety that Nicolas Cage has found ...