Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

Dizzying architecture, bright lights and a cyberpunk vibe have made Chongqing a must-see destination for Chinese and ...

If the Trump administration forces me to transfer to a men’s prison, I question whether I will make it out alive.

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

Both Judge and Raleigh have delivered impact seasons. But the 30 voters for the AL MVP award can only choose one for first place.

Bears fans know all too well that a quarterback performance can feel significant in the moment but ultimately mean little.

RITFIT redefines the fitness landscape with affordable, inclusive solutions designed to empower every body and every ...

How could this not wear all you down. Even if you took away the pain of the foul balls and the muscular demands of receiving ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

James Harrison and Chad Johnson have been having a war of words over the last few months, and it seems it might all come to a ...

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...