Jane Goodall, the conservationist renowned for her groundbreaking chimpanzee field research and globe-spanning environmental ...

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your glutes, quads, hamstrings, calves, and core, allowing you to maintain muscle, ...

Athlete recovery is as vital as training for peak performance, injury prevention, and career longevity. It hinges on quality sleep for physical repair, strategic nutrition for muscle restoration, and ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Bill Nye the Science Guy did more than just attend Celtics Media Day, as he also asked Jaylen Brown a question and spoke to ...

The unlikely friendship between Jaylen Brown and Bill Nye got another note as the Celtics star hosted "the science guy" for ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

Head injuries are considered a normal risk of high-impact sports like football. Better helmets and guidelines aim to make athletes safer.

Area students were among those who earned degrees following the spring 2025 semester from Kutztown University. Kutztown ...

"There's tremendous opportunities for athletes to speak out about this," Mackenzie Feldman said on the Playing for the Planet panel during Climate Week NYC.

Left-handers are better at some types of sports, but why? A new study investigated left-handers' advantage in sports from an ...