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Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...
Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.
Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!
Food scientists are paving the way for 3D-printed food and pharmaceuticals based on drought-tolerant grain sorghum protein ...
Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...
High-protein meals aren’t just for gym-goers or people trying to lose weight. In Indian kitchens, protein often comes from ...
While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...
Start your day strong with these satisfying vegan breakfasts designed to fuel you for hours—with plenty of protein and zero boredom.
From gym plates to dinner plates, plant protein is booming in 2025. Here’s how it's reshaping health trends, sustainability, ...
Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...
If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.
Getting enough protein doesn't have to be hard or boring. Here are simple everyday foods that give you 20 grams of protein in ...