Soya chunks are a nutritious and protein-packed option on your weight loss journey. Tap to read six protein-rich breakfast ...

Soya chaap, though popular, is a highly processed vegetarian alternative with added maida and preservatives, offering limited ...

Soya chaap is a popular vegetarian option in India, but is it really healthy? Nutritionist Sangeetha Aiyer recently shared a ...

Finding new and exciting ways to incorporate protein into your diet can be challenging, especially if you're looking to meet ...

These new highly-rated recipes are diabetes-friendly and made high in protein for a nourishing meal that supports healthy ...

This week, our theme is sources of protein – be it in the form of meat, plant-based meat analogues, or desserts with protein ...

It's so easy, needing just two ingredients and only 5 minutes of your time. A wholesome meal in just a few steps! Mix protein-packed soya chunks with some fragrant spices, and pair it with a ...

Instead of chicken, we'll be using paneer, but if you're into it, soya chunks work just as well. They're juicy, delicious, and packed with protein, so you're winning on taste and health. Step 1: ...

Pea milk is a close runner-up but, like oat milk, it doesn’t provide complete protein as cow’s milk and soy milk do ... pineapple chunks, carrots, chia seeds, and a dash of vanilla extract ...