The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

Description: Harp and Meditation Soft sounds for Relaxation, Yoga and Meditation, Deep Healing Reiki Sounds for dna Repair ...

By weaving in wellness therapies and massages into your holiday itineraries, you can ensure that vacations do more than ...

Incorporating ambient sounds into your meditation practice can be a game changer in maintaining focus. Natural sounds like ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

A new center at the University of Indianapolis hopes to not only calm students in the moment but to teach them how to calm ...

Zubeen Garg's music is a deeply meditative and emotionally resonant experience for the people of Assam, blending folk, pop, ...

Upstairs on the second floor of the Frank and Jane Gabor West Virginia Folklife Center, the sound of dance and Eastern ...

The shower is also a great place to think, and the action of washing is a wonderful way to symbolically (and physically) slough off the cares of the day before bed, or refresh myself, ready to face a ...