Possible health benefits of the inner bark of the slippery elm (Ulmus rubra) tree include managing fevers, treating wounds, and reducing sore throats. Slippery elm is native to the central and eastern ...

Okra is one of those vegetables with a polarizing reputation. Whether you call it slimy, gooey, sticky, or slippery, if ...

In a wellness landscape crowded with generic solutions, Remedy's Nutrition® shifts the focus to individualized biological ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Berks County is divided into three jurisdictions: Reading, Muhlenberg Township and the rest of the county. Reading and ...

So we were immediately intrigued when she launched her own skincare line, Elm Biosciences, in late 2025 with two products: ...

NAD supplements are going viral with their benefits for ageing, heart health and more. Health is an ever-evolving process and its components keep changing depending on individual demands. But one ...

Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

People often use activated charcoal for digestive side effects like diarrhea, gas, and bloating, but evidence is limited. Activated charcoal is in some dental and skincare products to help whiten ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know. Whether you have a vitamin B12 deficiency or want ...