The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms.

The result is a constantly-cool bed that doesn’t feel sweaty even on the hottest of nights. If you're due a bed upgrade, ...

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

KING Charles is hardly going to sleep on an IKEA mattress – and luckily, I was able to experience a truly regal sleep ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Integrating relaxation techniques into your nightly routine can help alleviate stress and prepare your body for a good ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

If you’re a very hot sleeper who struggles with overheating throughout the year, we would recommend swapping your current bed ...

People who prefer to cover their feet at bedtime may have indications of similar psychological and emotional factors.

The flakes of skin we shed every night become food for dust mites – microscopic creatures that thrive in warm, damp bedding and mattresses. The mites themselves aren't dangerous, but their fecal ...