From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

India's young women face a sleep crisis, as they juggle household chores and childcare.Many teens, young men are glued to ...

In this edition of The Beat Report, Mint's Tanay Sukumar describes how he navigated a data maze to produce a massive analysis ...

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that sleeping with socks on can help regulate your core body temperature, which ...

She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at least 2 to 3 hours before bed, as both can irritate the bladder. You can also ...

Tanushree Dutta made her Bollywood debut in 2005 with Aashiq Banaya Aapne and appeared in several films including Chocolate: Deep Dark Secrets, Bhagam Bhag, Saas Bahu Aur Sensex, and Rokkk. Her last ...

Tanushree Dutta has consistently rejected offers to participate in Bigg Boss, including the current 19th season. Despite ...

Homeless men often bed down in sleeping bags and tents and are therefore more visible, but for safety concerns, many female ...

Sleeping with pets isn’t new; people have been doing it for thousands of years for warmth and protection from predators.

Late nights, long sleep-ins, and extra drinks on weekends could be doing more harm than you realize. New research suggests that lifestyle changes tied to weekends may sharply increase the severity of ...

As the hapless male chipmunk discovered in James Thurber’s short story “The Shrike and the Chipmunks” (published in The New Yorker in 1939) “early to rise and early to bed makes a male healthy and ...

Looking for tips for hot sleepers? We've got real solutions from someone who's been there, done that, and created an entire ...