The Rolex 24 wraps up 24 straight hours of action at Daytona at 1:40 p.m. Sunday. Do drivers catch any shut-eye during the ...

A groundbreaking study reveals that eating more fruits and vegetables can improve sleep quality by 16% in just one night.

A pristine view of snow-clad mountains and trees was disturbed this week by a long queue of vehicles - all waiting to enter ...

Struggling with restless nights? A study reveals that eating more fruits and vegetables could improve your sleep quality by ...

While emergency-room traffic Sunday remained on the slower side in Pittsburgh-area hospitals, hundreds of doctors and nurses ...

It's the 64th running of the sports car classic, a 24-hour endurance event at the World Center of Racing.

Low-sodium oxybate reduces 24-hour sleep duration and daytime napping in adults with idiopathic hypersomnia, according to a phase 3 trial analysis.

We know sleep matters, yet when midnight hits, our minds relive every awkward moment from the past decade. Fixing a sleep cycle isn’t just going to bed earlier—it’s a biological process involving ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

It’s common to experience decreased quality of sleep as you age, and it can be distressing. Here's what you can do to help ...

While most residents stay home during winter weather, local fire and police departments continue patrolling to ensure ...

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...