Whenever I have trouble sleeping, it's usually because I have a lot of things to do the next day that I'm anxious about, such ...

Most of us will be all too familiar with that dopey, groggy feeling of being tired after a restless night. Some social media users have taken tiredness to the extreme, however, by taking part in what ...

Dogs can be extremely energetic, no matter their age or size, but they can also be incredibly sleepy. Our furry friends tend ...

Limit Screen Time: It is advisable to switch off all gadgets an hour before bed to relax your mind. Get Natural Light: To keep your sleep cycle on track, take a walk during the day and bathe in ...

Overall sleep time has increased over the past two decades ... barely able to speak after taping her mouth shut. She then took it all off in what has become known online as a “morning shed.” ...

Daisuke Hori has also trained his wife and son to sleep less (Supplied) It all began after Hori realised that he wanted more time in life and was inspired by a person who was a short sleeper.

“I’ve tried every sleep mask. I have hundreds of them; I try new ones all the time. And this one I’ve been committed to for a year now,” she says. If you’re sensitive to light and ...

The Atlanta Falcons (0-1) desperately need a win to quiet the chatter surrounding quarterback Kirk Cousins and the offense, ...

Your health insurance provider may cover some or all of the ... the procedure over time. A hypoglossal nerve stimulator is used to manage moderate to severe obstructive sleep apnea.

The No. 15-ranked Kansas State football team hosts No. 18 Arizona Wildcats on Friday at Bill Snyder Family Stadium. Here's ...

Gilbert Burns and Sean Brady work towards the same goals at different career stages. Burns rallies for one last run to the ...

Like every UFC night, this Saturday, Sept. 14's show promises intense, adrenaline-filled action as bantamweight champion Sean ...