We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

A research team led by experts at Queen’s has developed an insomnia care model that they think will help people treat sleep issues and avoid dependence on prescriptions. The team, led by sleep expert ...

A new study from the University of California, San Francisco, suggests that using sleep medications often may increase the ...

Taking too much melatonin can result in a "melatonin hangover." Uncomfortable side effects can occur the next day, such as ...

Makhana in hot plant-based milk can serve as a beneficial practice for hair health, although it is not a quick fix for hair ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Melatonin is not physically addictive, but some people may feel ...

Grandma’s remedies meet modern medicine: health apps that actually work Your grandmother’s medicine cabinet held simple ...

Joshua Oppenheimer’s films show the political value of empathy in our polarized age. The film director Joshua Oppenheimer has ...

If you are traveling anytime soon here is a checklist to help you stay healthy and enjoy a vacation with your loved ones ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...