The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and performance.
Probability of the condition is 18% higher on Saturdays than Wednesdays, with alcohol, tobacco and schedule changes to blame ...
The bacterial molecules, believed to stay in the gut, are present in the brain and linked to sleep patterns, discovered Washington State University scientists. The findings challenge brain-centric ...
"The findings are very exciting,” said Dr. Prachi Singh at Pennington Biomedical. “This supports the growing understanding ...
All of the sleep experts we spoke to agree that the best way to use sleep trackers is to get a general idea of how well (or ...
People with poor sleep for just three nights may be at an increased risk of developing heart diseases, according to a ...
"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...
A non-intoxicating cannabis product that is being sold across the U.S. can ease symptoms of moderate to severe anxiety after ...
UC Berkeley researchers mapped the brain circuits that control growth hormone during sleep, uncovering a feedback system ...
How our bodies break down and remove old and damaged bone tissue is linked to our inner circadian clock, according to a new ...
The satellite’s influence on the reproduction of many animals is well documented, but its impact on humans is debated ...
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