Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and reduce long-term risks.

Objectives Shift work sleep disorder is a circadian rhythm sleep-wake disorder characterised by insomnia and/or excessive sleepiness associated with a shift work schedule that overlaps with habitual ...

Sleep Scores are a welcome addition to Apple's sleep-tracking tech. But there's another feature that would help manage my stress.

Apple today announced Apple Watch Ultra 3, featuring satellite connectivity, 5G cellular, and the largest ever display. The new watch starts ...

If you're debating between the Apple Watch SE 3 and Series 11, these are the health feature differences you should know about ...

Film study on last year's Matt Eberflus Bears defense and this year's Cowboys defense turned up an opportunity for the Bears' key flea flicker TD in 31-14 win.

A new study of pro women’s training logs reveals how volume, intensity, and smart racing shape performance — and what ...

On the environmental front, Series 11 fits squarely into Apple’s 2030 carbon neutrality plan. The watch is built with 40% recycled content, including 100% recycled cobalt in the battery, and ...

Rockstar Games co-founder and writer of almost all the Grand Theft Auto games released to date, Dan Houser, has confirmed ...

Huang, S.L. and Chen, Y. (2025) Advances in Ultrasound Measurement of Upper Airway Parameters to Predict Difficult Airways in ...

For all adults, excessive alcohol use is a leading preventable cause of death in the U.S. with over 178,000 deaths annually. About 1 in 10 people ages 12 and up struggle with alcohol use disorder. Yet ...

Darnold’s ability to run to his non-dominant side and throw across his body coincides to where Seattle’s two best offensive ...