Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

Did you know that Black Friday is one of the best times of year to buy a new mattress — especially when the deals are as good ...

MINNEAPOLIS (AP) — MINNEAPOLIS (AP) — Sleep Number Corp. (SNBR) on Wednesday reported a loss of $39.8 million in its third quarter. On a per-share basis, the Minneapolis-based company said it had a ...

If you share a bed with your partner, there's a good chance one of you — maybe it's you? — isn't sleeping quite soundly as you'd like. The good news? Restless nights don't have to be the price of a ...

After years of trying to find a Wear OS smartwatch that could handle sleep tracking, Samsung gave me the right mix of ...

Nobody wants disturbed sleep, and yet it's all too common to wake up in the middle of the night needing to go to the bathroom. Fortunately, a doctor has shared the rule he recommends following to help ...

Lee Goldberg and Amanda Hill are once again sharing a kennel space with dogs who need homes to raise money for the Animal Refuge League of Greater Portland. Feds Suspend 7,000 Truckers Over New Rule ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Using your phone in bed can make it hard to fall and ...

Research into cannabidiol (CBD) is ongoing, but early results suggest that it’s promising for helping with anxiety, pain, and sleep issues. If pain and anxiety are affecting your sleep, CBD may ...

You’re probably looking forward to that extra hour when the clocks go back tonight, but that small shift may also impact your sleep. As the clocks turn back, our circadian rhythms, the body’s internal ...