You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

One of the most important things daily is a good night's sleep to ensure that the physical and mental well-being is at peace.

So where does New Jersey rank? Are we near the top or near the bottom? Well, we rank towards the bottom, number 36, in fact.

Leading sleep scientist Dr Sophie Bostock says one treatment is shown to be far and away the best treatment for serious sleep ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain ...

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

Aaron Davidson won his second Akron marathon while Hudson resident Ashton Swinford took home first in the women's division.

The One Big Beautiful Bill Act will cause a major disruption of Connecticut’s public health and social welfare infrastructure ...