You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

Of all the newness coming to the Series 11, the one that more people might encounter more frequently are the sleep score, wrist flick gesture and longer battery life. With improvements to battery life ...

Fans reduce energy costs; if they’re whisper quiet, they can also promote restful sleep. We tested top-rated low-decibel fans—their quiet operation blew us away.

“If they had killed me, it would have been better than what they did to me,” she says, tears staining her pink hijab. The fighters took Islam to a remote village, confined her and raped her repeatedly ...

As we transition from wakefulness to sleep, the nervous system winds down and muscles relax. Sometimes, the brain misinterprets what’s happening.

In a surprising shakeup atop the Media Monitors Spot Ten Radio rankings for Labor Day weekend, mattress-maker Sleep Number claimed the Number 1 spot. The dramatic climb puts the mattress brand ahead ...

The country artist and his wife sleep on two separate mattresses to ensure a good night's sleep Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work ...

19:21, Sun, Sep 7, 2025 Updated: 19:28, Sun, Sep 7, 2025 If your dog has been sleeping in your bed, an expert has weighed in on whether you should be letting your furry friend cuddle up next to you.