If you and your partner share a bed, chances are one of you — maybe it's you? — is sacrificing a bit of sleep quality. The ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

The site in South L.A. was paid $2.3 million to provide space for up to 88 unhoused residents last fiscal year. But two ...

Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...

Dietitians share the best foods for sleep that promote relaxation and may improve the quality of your rest. Plus, foods to ...

The Treca Paris Impérial is an ode to quiet sophistication. Filled with natural materials such as horsehair and cashmere, it ...

Sleep Number shares slid after the bed producer reported a sharply wider third-quarter loss and a plunge in sales. The Minneapolis seller of adjustable beds logged a loss of $39.8 million, or $1.73 a ...

Sleep Number Corp. shares are down Wednesday after the maker of smart beds posted quarterly earnings results that were ...