If you and your partner share a bed, chances are one of you — maybe it's you? — is sacrificing a bit of sleep quality. The ...

Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping ...

The site in South L.A. was paid $2.3 million to provide space for up to 88 unhoused residents last fiscal year. But two ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

A hotel in China is offering a wake-up service so unusual that it has taken social media by surprise, raising questions about safety, legality and guest demand ...

There's a lot you need to buy if you're expecting a baby, but luckily you'll already find lots of newborn essentials reduced ...

Saturday morning, some 230 people gathered at the Talladega Superspeedway, representing a number of different organizations ...

An NYC CEO mom is redefining work–life balance with a remarkably calm routine that starts at 4:45 am and blends meditation, movement and family rituals.