This includes the wearable Whoop device, a sleep and fitness tracker seen on LeBron James shortly ... tested and vetted by ...

If a good night’s sleep has started to feel like a far-off dream, or your bedroom setup is in serious need of a refresh, it ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and high-fructose corn syrup found in candy can also significantly increase blood ...

Some owners of the Eight Sleep brand smart beds really lost some sleep over the Amazon Web Services outage on Monday. The outage affected internet platforms such as Roblox, Reddit, Amazon and ...

Eight Sleep's 'Pod' mattress covers and bed bases went badly wrong, as there was no offline mode to adjust the controls ...

Love that extra hour of sleep, but now is your eternal clock off? Try light reading, or perhaps a walk, after dinner, to get ...

The AI health companion unifies data from wearables and habits across sleep, fitness, and nutrition into personalized ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep – and fitness trackers, pets and room temperature could all be harming your efforts, he tells Harry Bullmore ...

But thanks to the recent AWS outage, many Eight Sleep Pod users reported issues with their beds which were drastically disrupting their sleep. As reported on Reddit and X, some Eight Sleep Pods were ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Alexander Aciman Alexander ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

Dave Asprey suggests a simple hack for better sleep. Switch to red LED bulbs after sunset and use blackout curtains. This ...