A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

Kathmandu, Aug. 6 -- With the world becoming more digital, remote work and long screen hours have become part of everyday life. Whether working from home, freelancing, or attending virtual classes, ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

From carpal tunnel wrist injuries to “dead-butt” syndrome, desk workers are at greater risk of strain because of poor posture while telecommuting. There are ways to make your home office more ...

Working for long hours while sitting affects the neck and spine, which increases the risk of cervical pain and stiffness. Know its causes and prevention measures. Cervical Pain Prevention Tips: ...