The Morgantown High School cheer team welcomed six new faces to complete its roster of 13 girls for 2025. That number includes only one senior and multiple sophomores. Despite the roster turnover and ...

Scroll through wellness accounts on social media and you’ll quickly spot the trend: posts and Reels urging you to be the healthiest, most productive version of yourself. Wake up at dawn, squeeze in a ...

We start with discussing the cheer bag, because if you’ve spent any time on TikTok, Instagram, or even walking past a high school practice field lately, you’ve seen that everyone with their gear needs ...

Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.

Taylor Swift began her weekend at Selena Gomez’s wedding in California, but she flew back to Kansas City, Missouri, to support Travis Kelce at his game.

Fishel was just about 11 or 12 years old when she landed the role of Topanga Lawrence on Boy Meets World back in 1993. The show certainly taught her a lot about the industry at a young age, and she's ...

Families are weaving those timeless practices into modern life—with a litt le more intention, safety, and heart.

Schools have the power to build communities for and around our kids, writes guest columnist Suzanne Walker Buck.

Pete Wicks will be in the audience to support his friend Vicky Pattison as she performs her first Strictly Come Dancing routine for the judges and viewers at home ...

One by one, they took the ice at the UPMC Lemieux Sports Complex in Cranberry. Evgeni Malkin received a nice ovation from the fans in attendance and returned the greeting with a fist pump. Sidney Cros ...

Battery life just levelled up. Officially, the Apple Watch Ultra 3 can last for 42 hours on a single charge, but in my experience, it can last up to three days if you don’t abuse the GPS feature. I ...