Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up ...

If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

As we get older, pain quietly becomes a background feature of life. Aches after the weekend. Stiffness in the morning. A ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

"I don't believe in miracles but this pillow seemed to instantly help with my neck pain." ...

A Michigan City man said he was injured on Dec. 16, and police body camera footage shows another man was injured on Oct. 9.

That means the power to change the story is already in our daily choices Take a moment to picture the spine you rely on every ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

Welts, watery eyes, temporary blindness: Zoom in on crowd control tactics used against protesters ...

This is a story about a car. And of time, memory, and knowing when to let go. On the last long trip in our old Jeep I topped a hill west of Meade in southwest Kansas one evening and was buffeted by ...