Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

Your achy joints have entered the chat, and they want relief.

Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up feeling refreshed each and every day ...

As the pillows are made with poly stuffing and not memory foam, users say they’re more gentle, easier to move around in the ...

If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

Abstract: With the increasing use of backpacks in recent years, proper reduction of shoulder load has become essential. We focused on nociceptive pain, which is a physiological warning signal, and ...

Green Bay Packers quarterback Malik Willis' brilliant showing on Saturday night against the Baltimore Ravens ended early after he left in the fourth quarter with a shoulder injury. Willis, making the ...