Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

The unique pillow has won over the back, side and stomach sleepers alike.

"I don't believe in miracles but this pillow seemed to instantly help with my neck pain." ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Derila Memory Foam Pillow Discover Ergonomic Memory Foam Sleep Solution Engineered for Better Neck Support, Proper Spinal Alignment, and Deeper, More Restful Sleep ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow decreases, leading to stiffness. Poor posture makes this worse. Luckily, ...

A Michigan City man said he was injured on Dec. 16, and police body camera footage shows another man was injured on Oct. 9.

As we get older, pain quietly becomes a background feature of life. Aches after the weekend. Stiffness in the morning. A ...