Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

The unique pillow has won over the back, side and stomach sleepers alike.

Derila Memory Foam Pillow Discover Ergonomic Memory Foam Sleep Solution Engineered for Better Neck Support, Proper Spinal Alignment, and Deeper, More Restful Sleep ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

As we get older, pain quietly becomes a background feature of life. Aches after the weekend. Stiffness in the morning. A ...

A Michigan City man said he was injured on Dec. 16, and police body camera footage shows another man was injured on Oct. 9.

Bone and joint problems are rising among people aged 30 to 45. Orthopaedic experts explain how sedentary lifestyles, stress, ...

Actor Abhay Deol recently underwent stem cell therapy and hailed it for using body's own cells to promote healing. He had ...

At £39.99, the massager is also considerably cheaper than going out to receive a deep tissue massage, which can cost upwards ...

Learn about eight key factors that affect recovery speed after an injury, including age, nutrition, severity, treatment ...

Best firm mattress for side sleepers: Birch Luxe Natural Mattress To find the best mattress for side sleepers, one must invest time and effort in looking into the best options. According to Dr.