Graduating from college is a significant milestone in a young adult’s life. It’s a time of excitement, new opportunities, and, often, uncertainty. As a parent or guardian, helping your graduating ...

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

Discover how couples who plan shared goals together build trust, reduce conflict, and create stronger family foundations.

Boost Productivity & Organization Discover game-changing strategies to streamline your routine with these 10 smart ideas ...

We live in a culture that worships at the altar of productivity. Set a goal, crush it, set a bigger one, repeat. It’s the formula we’re told leads to fulfillment and success. But for many of us, it’s ...

I remember taking part in a pleasant but not light conversation involving happiness and a sense of purpose, yet I don’t think anyone said what gave them a sense of purpose. But no matter whether a ...

For years, success-minded people have been encouraged to achieve the life they want by setting goals: Identify an end result, and then develop a plan to get there. The best goals, leaders and bosses ...

Being financially responsible doesn't have to mean never spending money. Here are some tips to help you save for retirement, ...

Whether it's having to decline dinners out, take cheaper or fewer vacations, or simply shop less, trying to save money to achieve a financial goal can often be difficult socially. It’s not easy having ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you struggle to save ...

My name is Chevonne Toney, LCPC, my services are completely client focused. Depending on the client's needs, my goal is to help my client address unresolved trauma that is currently affecting their ...