Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Nowadays, being fit is a need rather than a choice. Having a dumbbell set for home exercise can greatly enhance your general ...

These safe and effective at-home exercises are recommended by the Mayo Clinic for pregnant women to build strength and ease ...

Unsurprisingly, not long after the Mets fell short of making the playoffs on Sunday, Alonso, 30, said Sunday he plans to opt ...

Weighted ab workouts are growing in popularity, and for good reason. They promise to build stronger, more defined abs than bodyweight training alone, and crucially, the science backs this up. Studies ...

Our abilities may naturally decline with age, but this expert personal trainer has revealed how to stay mobile well into later life with strength training ...

Sarah Gilks, Healthy Role Models founder and CEO, along with Tanna Payne, master trainer, offer programs for women that they ...

Choosing the wrong weights for your workout can have a serious impact on its effectiveness. Dr Milo Wolf, a fitness coach who specialises in muscle growth, shares a simple test with Harry Bullmore to ...

The Gikpal Adjustable Dumbbell Set will run you $112 without a sale, but this flash deal at Walmart makes it $56. All three ...

Rita Ora swears by Pilates! Trainer Kirsten King reveals how this super workout sculpts the body, builds strength, aids weight loss, and boosts balance.

When life feels chaotic and things spin out of control, cleaning gives you a sense of mastery over your environment. It's one ...

Strongway Gym Supplies has announced the expansion of its range of dumbbells for home training, with immediate availability across the UK. The update introduces equipment designed to suit both ...