For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Jimi Jimi Jimi started life as James Parker, a self-described blue-collar guy from northeast Minneapolis who made cabinets ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

The first week of a brand-new year is behind us, and I’m ready to shake off the winter cobwebs and build habits worth keeping ...

Founded in October 2021, Richard Moore Sports CIC offers wide range of sporting opportunities for people of all ages and ...