Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.
As cases of lawless behavior and extrajudicial killings mounted, the Special Forces had to decide how to respond — and whom ...
Senior centers are community facilities whose mission is to support older adults by providing a safe and welcoming place to connect and access services.
Chennai: Primary school teachers across Tamil Nadu will undergo a fresh round of training from October 7 to 10 under the state's flagship Ennum Ezhuthum (EE) initiative aimed at bridging learning gaps ...
It's 9 a.m. Monday at 125 Live and the place is hopping. In one class, people are gracefully gliding to Tai Chi rhythms. In another, arms are swinging, legs are kicking to an aerobics routine. They ...
Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. The “Hello ...
The Nigeria Labour Congress has directed its affiliate unions to begin urgent mobilisation and prepare for a nationwide industrial action against the Dangote Group, accusing the conglomerate of ...
Led by former educators and retirees, Senior University for Greater Atlanta offers in-person and online classes for older adults interested in learning new things.
NLC Backs PENGASSAN, Begins Mobilisation Against DangoteABUJA – The National Industrial Court in Abuja, on Monday, restrained the Petroleum and Natural Gas Se­nior Staff Association of Nigeria ...
Benjamin Netanyahu has agreed to Donald Trump’s peace plan for Gaza, saying the leaders’ two countries “can achieve the ...
The Integra-D trial shows the device, which provides cardiac contractility modulation and defibrillation, also eases symptoms ...
Rita George, Inga Strock, Debbie Regn and Tom Taylor, members of the Young at Heart Club of Christ the Redeemer, ...