One of the most important things for your health is something most people don’t get enough of—sleep. And while doctors have traditionally equated getting eight hours with a good night’s rest, new ...

SHENZHEN — Mouse embryo material brought back to Earth aboard the Shenzhou XXII return capsule is expected to provide a theoretical foundation for future research on conceiving life during long-term ...

Gut function exhibits 24 h (circadian) rhythmicity, in part driven by intrinsic clocks within intestinal epithelial cells (IECs). The gut microbiome also demonstrates circadian rhythms in composition ...

One of the most notable shifts in sleep technology is the transition from passive tracking to active guidance. Increasingly, consumer sleep trackers are offering AI-driven coaching and personalized ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

When you’re staring down the bar exam, ready to make the leap from law school to your dream job, one of the biggest questions is: How long should I study? And let’s face it: with pass rates as low as ...

Editor's note: Este artículo está traducido al español. Sampling wastewater near hospitals and care facilities can detect a deadly, drug-resistant fungus up to five months before patients show ...

I'm a certified sleep science coach who has tested over 50 mattresses. Sleep tech devices can be a helpful aid for addressing existing sleep challenges or creating an environment that supports better ...

We are providing an unedited version of this manuscript to give early access to its findings. Before final publication, the manuscript will undergo further editing. Please note there may be errors ...