Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

New research has found a simple sit-stand routine at work significantly reduces lower back pain, offering a high-impact ...

A new study published in Applied Ergonomics found that a fixed 30:15 sit-stand routine—30 minutes of sitting followed by 15 ...

A study finds that alternating 30 minutes of sitting with 15 minutes of standing reduces back pain and stress more.

Office workers with lower back pain may benefit more from a fixed routine than a personalized plan, according to an ...

Sunaofe, backed by global workspace leader SUNON (serving 160+ Fortune 500 companies), is excited to introduce the Lunar Standing Desk, an All-in-One ergonomic sit-and-stand desk designed to transform ...

New research has found a simple sit-stand routine at work significantly reduces lower back pain, offering a high-impact solution for employees in ...

Back ache, cramped desks and kitchen-table shifts drain your energy; a small, cheap tweak could change comfort, focus and ...

Fatigue and fading focus are another clear signal. If you feel drained after only a few hours, your posture or workstation may be to blame. Poor lighting, screen glare, and clutter all add to that ...

We sit to work, to eat, to scroll and everything in between. The irony? We then “stand up” to go to the gym for 45 minutes, ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

FlexiSpot UK is offering the greatest workspace upgrade offers of the year on Black Friday! Customers can take advantage of huge savings, free order, and temporary promotions on the best standing ...