Scientists are learning more about the link between isolated REM sleep behaviour disorder, Parkinson's and dementia.

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

Foods you’re eating every day that are secretly wrecking your sleep Poor sleep affects millions of people who have tried ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

This month, we speak to Professor Russell Foster, a specialist in Circadian Neuroscience and sleep, and author of Life Time: ...

If melatonin isn't your favorite sleep supplement, another sleep aid that's gained recent popularity is magnesium. This supplement is said to calm your nervous system and help you get quality sleep.

SweetNight launches the CoolNest Mattress, combining advanced cooling materials and ergonomic engineering to redefine ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

Sleep Testing Services Market To Hit US$ 16.7 Bn By 2032, Says Persistence Market Research. of 11.9% from 2025 to 2032. This robust growth is indicative of a shift in both the diagnosis and management ...

Two landmark international studies show that brain biomarkers can predict whether people with REM sleep behaviour disorder ...

An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in ...