Scientists are learning more about the link between isolated REM sleep behaviour disorder, Parkinson's and dementia.

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Sleep–wake disturbances including insomnia, obstructive sleep apnea (OSA), restless legs syndrome (RLS) and circadian rhythm ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

Foods you’re eating every day that are secretly wrecking your sleep Poor sleep affects millions of people who have tried ...

This month, we speak to Professor Russell Foster, a specialist in Circadian Neuroscience and sleep, and author of Life Time: ...

If melatonin isn't your favorite sleep supplement, another sleep aid that's gained recent popularity is magnesium. This supplement is said to calm your nervous system and help you get quality sleep.

Insufficient sleep, less than seven to nine hours, disrupts the body's internal clock, leading to stress hormone imbalances ...

Nighttime is when the body is supposed to rest, heal, and recharge. But, it is also a vulnerable hour, when silent heart ...

SweetNight launches the CoolNest Mattress, combining advanced cooling materials and ergonomic engineering to redefine ...

The global sleep disorder market size will soar from USD 31,830 million in 2025 and is estimated to hit around USD 88,970 ...