Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.
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Lenny Kravitz Is *Still* Shredded at 61 Thanks to This Rigid Diet and High-Volume Training Routine
At 61, Lenny Kravitz maintains a shredded physique with a vegan diet, outdoor workouts and high-volume training. Here’s how ...
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