Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more.

The NHS GP and sleep expert suggest it's hardly surprising that scientists have found your mobile phone can be 10 times ...

Everyone who owns a mobile phone has been issued an important warning regarding the 'hidden' risks they may be facing without ...

The NHS GP and sleep expert say it's hardly shocking that scientists have discovered that your mobile phone can be 10 times ...

Lucid dreaming, a scientifically recognized phenomenon, involves becoming aware within a dream and potentially controlling it ...

The hypnic jerk, often accompanied by a sensation of falling or tripping over, is felt my most people while falling asleep.

As we transition from wakefulness to sleep, the nervous system winds down and muscles relax. Sometimes, the brain ...

Snoring is seen as a comical thing that couples bicker over. But chronic snoring can also be a sign of obstructive sleep ...

The sleep calculator, from non-profit organisation the Sleep Foundation, asks just two questions - and it doesn't need your name or email address.

SINGAPORE & OSAKA, Japan & CAMBRIDGE, Mass.--(BUSINESS WIRE)--Takeda (TSE:4502/NYSE:TAK) will present data from two global Phase 3 double-blind, placebo-controlled studies of oveporexton (TAK-861) 1, ...

Sleep is often treated as downtime, a passive break between the real business of being awake. But a new study has revealed that sleep is active, essential biology, showing how the brain uses the night ...