A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

The energy price cap is set to rise by 2%, resulting in typical households paying around £1,755 per year according to Money ...

Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...

A century ago this month, the Navy’s most famous airship, the USS Shenandoah, crashed. The fatal plunge was in Ohio, but the Virginia connections go well beyond its name.

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...

The No. 23 Michigan Wolverines were scheduled to take on in-state school Central Michigan on Saturday at noon ET at Michigan Stadium in Ann Arbor. The Wolverines faced a more physical and quick-to-the ...

Follow this three-step routine before your walk or run to prepare your muscles and joints for movement, address any stiffness, and prevent soreness. It focuses on the key lower-body areas: hips, ...

Construction is under way for Rodeo Billings' new 150 feet wide by 300 feet long arena along with a 115 feet by 200 feet warm-up area at MetraPark. The $2.5M arena will be seated south of the Expo ...

(WGHP) — The autumn-like weather will stay put for another couple of days, then we’re cranking up the heat for the end of the week! Today, enjoy mostly sunny to partly cloudy skies with highs in the ...

It sure feels like fall in the Central Coast! We are not quite there yet. A low pressure system, now in Northern California, is the reason behind this cool weather we have been experiencing. This ...

Which slippers for kids are best? If you’re looking for a way to keep your kids comfortable when they’re at home, buy them their own slippers. Socks are comfortable, but slippers are cozy, cute, warm ...

HERE IS THE CURRENT VIEW OUTSIDE WITH YOUR CURRENT CONDITIONS. HERE'S A LOOK AT CURRENT TEMPERATURES ON THE MAP. SATELLITE IMAGERY SHOWS AREAS OF LOW CLOUDS AND PATCHY FOG. THE VISIBLE, INFRARED AND ...