However, changing one's natural sleep position may do more harm than good. A body pillow helps maintain good posture while sleeping and prevents stress points that may aggravate joints and ...

Pillows are just as important as mattresses when it comes to your sleep quality. But just as with a mattress, there is no one-size-fits-all pillow, and so much depends on personal preference (do ...

Sleeping on a high pillow, a practice common among hair-conscious shoguns and geisha, increases the risk of stroke because of the way the neck bends during slumber, Japanese researchers found.

If a pillow has ever made you feel like the princess and the proverbial pea, forcing you to constantly flip sides when you overheat or relentlessly fluff up tired feathers to ward off neck ache ...