Chest pain after pull-ups may indicate a strain or something more serious. If you're in doubt about the source of chest pain, ...

I have been having pains and discomfort in my chest area for over a month now. I am a woman and in my early 30s. My doctor ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Amazon’s Great Indian Festival is live with up to 80% off on home gym equipment, making it the perfect time to set up your fitness space at home.

So, I am a little tense when I arrive at my destination. It’s the second in Scotland, with the first in Glasgow, and it was founded by physiotherapist and dynamic assisted stretching guru, Craig ...

Every aspect of this training program targets a physical trait vital to swinging a golf club. You need to be sturdy, be able ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

Accidental death report filed in Gandhinagar 'Police encounter' case; Police informs NHRC about "custodial death" ...