My social media feeds are filled with pictures and videos from friends and strangers of their kids. I see proud parents ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...

Chey Makope told Newsweek that she was noticing "clear signs" and decided to try elimination communication early.