The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Horses who have gone through a traditional yearling prep process often have an easier time navigating the transition to a second career.

When a Minco school bus carrying the softball team crashed in early September, it flipped three times, but no one died. They see the crash as 'a miracle.' ...

THE rescue of two teenage girls in Toledo City, Cebu on Saturday, Sept. 27, 2025, isn’t just another police report. It’s a story that cuts straight to a tough question for Cebu and Philippines in ...

Trump also highlighted Netanyahu’s stance, noting that the prime minister “continuously mentions October 7th” and remains opposed to a Palestinian state. Trump said both leaders had agreed to launch a ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with foodborne illness. Priority violations include prevention of contamination, ...

This 132-acre wonderland sits in Potter County like a bookmark holding your place in the best story you’ve ever read, complete with babbling brooks, towering hemlocks, and stone structures that look ...

For first-time visitors, the brisket sandwich is the must-try item that has put Walter’s on the Pennsylvania culinary map. But return visits – and there will be return visits – allow you to explore ...

Kenneth Duncan shows how golf and Accenture’s Mentor Match create friendships, opportunities, and success that last.