Vitamin K2 has a slew of health benefits, including supporting bone and heart health. Here, dietitians share what it does and ...

Plus, one peer-reviewed study (which was funded by Nutrafol), found that women who reported hair thinning noticed improved ...

In sport today, the mental margin is as critical as the physical one. A split-second hesitation, a blurred decision, or ...

These three teams 11‑0 as the regular season concludes -- but their résumés and roster construction tell different stories ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

A Charlotte-area diner promises to serve “good food and plenty of it” at its newest location. Stacks Kitchen, known for its all-day breakfast, has opened a new spot in Lancaster, South Carolina, the ...

Tall Stacks is fondly remembered by many in Cincinnati. The clock turned back to the 1800s and the riverfront was once against bustling with steamboats and the shrill whistle of the calliope. The ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

MINOT — The blizzard of punditry since the assassination of Charlie Kirk in Utah has produced little valuable insight, but one point I’ve seen made a few times has some resonance. Kirk is the right’s ...