Collagen is a protein needed for bone and skin health. Possible side effects of collagen include stomach upset, allergic reactions, and a rare skin reaction.

More than three-quarters of the global population aren't getting enough Omega-3, according to new research from the ...

Pssst! Have you seen Brittany Snow‘s recent red carpet run? We’ve been swooning over the strapless gowns she’s donned to ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Your protein needs change with age, but by how much? Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT As women age, ...