What does “feel-good food” mean? It depends on whom you ask. That’s why each month our Feel-Good Food Plan —with delicious ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L. rhamnosus, and L. plantarum— support overall gut balance. S, Others, including ...

As the lines between beverage categories continue to be blurred, experts note highlight how the performance beverage market ...

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

From leggings and catsuits to coats and gloves, give the exercise enthusiast in your life the perfect gear to battle cold and ...

Creatine is a popular supplement for building strength and muscle, but mixing it with these 5 things can reduce its ...