Recovering from a C-section is not only about rest. Gentle, progressive exercise, done with the right timing, can improve circulation, support scar healing, rebuild strength, and protect long-term ...

Recovery after C-section takes time and careful attention. Your body has gone through major surgery, so soreness, fatigue, ...

The Italian hoagie isn’t just a sandwich; it’s a carefully constructed tower of flavors and textures, with meats and cheeses sliced to the perfect thickness, vegetables that provide just the right ...

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

A recent study found that transcutaneous auricular vagus nerve stimulation significantly reduced postpartum uterine contraction pain after cesarean delivery.

It’s been four years, but Allison Williams still hasn’t fully come to terms with her C-section. During the August 25 episode of her “Landlines” podcast, Williams, 37, got emotional while recalling her ...

DUBUQUE, Iowa — UnityPoint Health - Finley Hospital and the Finley Health Foundation will soon begin renovations on the Family Birthing Suites’ dedicated C-section suite, with completion expected by ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

After vapes staved off the extinction of tobacco, a new generation of nicotine products is promising a safer, albeit no less addictive, form of consumption through tobacco-free pouches made popular by ...

PROCESSING THESE TRAGEDIES. BACK TO YOU. GREAT. THANK YOU. MEANWHILE, IN GREENVILLE COUNTY, A TEACHER IS NO LONGER EMPLOYED AFTER THE DISTRICT SAYS IT WAS MADE AWARE OF AN INAPPROPRIATE MESSAGE ON ...

BEAUMONT, Texas — A new state law requiring students to lock away phones and other devices during the school day is already showing results in Beaumont ISD classrooms, according to district officials.

Syracuse, N.Y. — Section III football kicks off this week, and there is a lot to watch for this fall in Class B, C and D. Indian River, General Brown and Dolgeville are all defending champs in their ...