LINCOLN—Dani Busboom Kelly is looking forward to getting some good sleep this weekend. After spending the entire month of September in Nebraska, the Huskers kic ...

Arianna Huffington worked so hard that burnout almost killed her. She now knows there's a better model to achieve success.

Life can be tough. Every day brings new challenges. And in order to get through the waking hours we need rest. Good quality ...

If a housemate attempts to sleep during the day, an alarm will be sounded to wake them, and producers will provide a signal ...

Amazon launches Alexa+ AI across a new line of Fire TVs and Echo devices offering smarter control, personalized content, and home automation.

Ryan, Sisanie & Tanya grade Producer Macayla's dating app matches, the Internet is divided over whether newlyweds should ask guests to contribute to Honeymoon funds and what position should you sleep ...

Tokyo residents face a trade-off between home size and commute time when it comes to sleep health. A new study shows longer ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...