Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics to keep your belly happy in new locales.

The best cat toys engage a cat's hunting instincts through play. Our top picks include interactive automatic toys, wands, puzzles, balls, and mice.

Samyra Miller posts videos about the importance of size-inclusivity, but recently was shocked to see her content mocked ...

2025 was the year of the "Pilates girlie." According to a report from ClassPass, the workout saw a 66 percent surge in reservations, with 15 million sign-ups worldwide. But despite this boom in ...

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not ...

Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I didn’t start the year intending to drop twenty percent of my bodyweight. It was already summer when I decided to undo the damage caused by several years of largely sedentary home working. Though I’d ...

Roboticists have built the world’s smallest autonomous robot, capable of making decisions, moving independently and surviving for months. The microscopic bot is smaller than a grain of salt and costs ...

Brooks Nader and her sisters are throwing it back to the ’80s. To celebrate New Year’s Eve at Kate Hudson and Cade Hudson’s party in Aspen, Colo., the swimsuit model and her siblings Mary Holland, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...