Throwing a frisbee engages multiple muscle groups, which helps improve joint flexibility. The action involves the shoulders, ...

Playing fair and celebrating the spirit of harmony in sports is a tenant of Manitoba Organization of Disc Sports, the ...

This video takes frisbee golf to an entirely new level as we play down a 2,000-meter ski mountain in New Zealand. Every throw turns unpredictable with wind, elevation, and massive drop-offs. We mix ...

I am not a physician, physical therapist, coach or accomplished athlete. However, I’ve been playing a variety of sports and exercises, including walking, swimming, frisbee, and more recently, ...

Frisbee is an excellent way to build endurance as it involves continuous movement and quick bursts of energy. The game ...

Dropping down and doing ten push-ups to burn off your anxious or angry energy may not be appropriate at the time, but taking ...

Ellen Adarna, a celebrity mom, has provided new details regarding why her husband, Derek Ramsay, was absent from their daughter Liana's first birthday party.

Looking for a budget-friendly way to stay active outdoors? This easy-to-learn sport offers exercise, fresh air, and community ...

Ellen Adarna shared a friendly selfie with Joanne Villablanca, Derek Ramsay's ex-girlfriend, on Instagram Stories. Then, ...

It was Mahaney's 65th win as head coach of the Whippets moving him to No. 3 all-time on the Shelby football coaching wins ...

But this is not going to save the world, one hour a day on the quad.” Meet Sign Guy, the anonymous senior who sits on SU’s ...

Who knew a game of tug of war could be so calm? Two Goldendoodles are winning hearts online after their owner, Instagram user ...