“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep medicine specialist, and sleep expert at Tylenol. Keeping your room within ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your knees can help to bridge that space and allow your hips to stay stacked,” ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight." ...

"That comment highlighted how deeply ingrained our cultural discomfort with closeness has become," Isadora Ambrose told Newsweek.

Derila Sleep Apnea Pillow, a sleep specialist-approved ergonomic design, offers a non-invasive solution for those with sleep apnea. Loved and used by thousands of shoppers across the globe, this ...

Choosing the fetal position to sleep in can not only positively or negatively affect your rest, but it also reveals a part of your personality.

If you or your partner snores, you’ve likely tried everything. Nasal sprays, strips or clips all come with mixed results, but there’s a new alternative that’s proving to be successful: the best ...

Costco just released a wedge pillow that acts as a gap filler between your mattress and bed frame. Here's how to find your own.