Paula Gresty would gasp in pain as the terrible - and all-too-familiar - scorching sensation rose up into her throat at night ...

By being intentional with your posture surroundings routine and food you can flip sleep from being a fight into a repair ...

Chest pain is still a common heart attack sign for women, but it could feel more like achiness or tightness. “Between both ...

If you or your partner snores, you’ve likely tried everything. Nasal sprays, strips or clips all come with mixed results, but there’s a new alternative that’s proving to be successful: the best ...

Whether it’s your left or right side, your back or even your stomach — most people tend to go to sleep in the same position ...

HEALTH experts warn that noncommunicable diseases (NCDs) such as diabetes, hypertension and lifestyle-related ailments are ...

Post nasal drip can cause a sore throat and cough, but you can find relief with remedies like nasal irrigation and steam ...

Orthopnea, the struggle to breathe when lying flat, is an often-overlooked heart attack warning sign affecting 92% of ...

Whether it’s your left or right side, your back or even your stomach – most people tend to go to sleep in the same position ...

We all know that asthma impacts breathing. What may be less known is that the disease, which restricts our airways due to ...

In a move designed to better understand consumer sleep struggles and deliver solutions, Symphony Sleep has turned to social ...

Here are the most comfortable breastfeeding positions for newborns, middle of the night feeds, C-section births, and more.